Pumpkin Waffles

I adapted this recipe from one I found in Family Fun magazine years ago.  I use whole wheat flour instead of white, and I doubled the pumpkin.  Add a little more milk if the batter is too thick.  I double this recipe for my family of 8 and usually have a few leftover to freeze for busy mornings.   These waffles are great served with maple syrup and chopped pecans (you can even stir the pecans into the batter), or for a special occasion, try the Cranberry Maple Butter recipe below.
Pumpkin Waffles

• 2 cups whole wheat flour
• 2 tablespoons sugar
• 1 tablespoon baking powder
• 1 teaspoon cinnamon
• 1/2 teaspoon salt

• 2 eggs
• 1 1/2 cups milk or buttermilk
• 2 tablespoons butter, melted (or use oil)
• 1 cup canned pumpkin

1. In a medium-size mixing bowl, stir together the flour, sugar, baking powder, cinnamon, and salt. In a separate mixing bowl, whisk together the eggs, milk, melted butter, and pumpkin. Pour the wet ingredients over the flour mixture and stir just until combined.
   
2. Coat the preheated waffle iron with cooking spray. Pour the waffle batter onto the center of each section of the iron. (You will need 1/4 to 3/4 cup of batter for each waffle.)
   
3. Cook the waffles for about 4 to 5 minutes or until they are crispy and light brown. (Read the manufacturer's directions for details about how long you should cook the waffles in your particular waffle iron.) Serve immediately with maple syrup and butter. Serves 4.
   

Cranberry Maple Butter

• 1/2 cup fresh or frozen cranberries
• 1/4 cup maple syrup
• 1 cup butter, softened

In a small saucepan, combine cranberries and syrup. Cook over medium heat until berries pop, about 10 minutes. Transfer to a small bowl; cool slightly. Beat in butter until blended.

Spinach and Zucchini Soup

I posted this two years ago, but it's such a favorite around here and zucchini is abundant so I'm reposting and adding a picture.   This is a perfect end-of-summer, early-fall soup.  It tastes so creamy and fresh with the lemon juice and cilantro.  Try it and let me know what you think!

We call this "green soup" and everyone loves it. My somewhat picky college age brothers had seconds--even after they found out what was in it!

Spinach and Zucchini Soup

3 tablespoons olive oil 2 onions, chopped 2 cloves garlic, minced 1 teaspoon salt 3 potatoes, peeled & cubed

2 medium zucchini, diced 4 cups chicken broth 4 cups fresh spinach leaves 1 cup fresh cilantro leaves 1 lemon

Heat oil in large pot and saute onions and garlic until soft. Add salt, potatoes, zucchini, and broth and simmer until vegetables are tender (10-15 min.)
Add spinach and cilantro and stir until just wilted. Puree in blender until smooth, then return to pot to keep warm. Serve with lemon wedges and squeeze juice into the soup.

My kids eat this with their favorite toppings: sour cream, bacon, cheese, croutons, etc.

Just eat it—I promise there are no surprises!

They don’t trust me!  Everything I served them today they smiled and inspected closely but wouldn’t take a bite.  “I bet there’s lots of salt in it!”  “She probably made it really spicy.”  “I think there’s paper inside.”

Who me?  Would I do that?  In past years, yes.  But this year I was normal as can be, not a single trick up my sleeve.  I loved watching them squirm, looking and waiting for the unexpected all day long.  Which never came.  All part of my plan.  Until dinner, when I served this:

Taco Salad (sundaes)

And bundt cake (stuffed pizza with cheese on top).

I love April Fools’ Day!

Whole Grain Pancake Mix

Source: King Arthur Flour's Whole Grain Baking
Yield: 10 cups dry mix; a batch using 1 cup of mix will make about 10 (3 1/2-inch) pancakes.
Whole Grain Pancake Mix
3 1/2 old-fashioned rolled oats
5 cups white whole wheat flour
3 tablespoons sugar
3 tablespoons baking powder
1 tablespoon salt
1 tablespoon baking soda
3/4 cup vegetable oil
To make the mix: Grind the oats in a food processor until they're finely chopped, but not a powder. Put the ground oats, flours and remaining dry ingredients into the bowl of a mixer with a paddle. Mix on slow speed, and drizzle vegetable oil into the bowl slowly while the mixer is running.  Store in an airtight container indefinitely in the freezer.  (I keep it in a 1 gallon ice cream bucket in my pantry.  I’ve had no problems with it staying fresh for about a month—it's usually gone by then so I don’t know how much longer it would last.)  To make the pancakes: Whisk together 1 cup of mix, 1 cup buttermilk (or you may use 1/2 cup plain yogurt plus 1/2 cup milk), and 1 large egg. Let the batter stand for at least 15 minutes before cooking (it will thicken as it stands—let it stand for 30 if you have time and the pancakes will be fluffier). Heat a nonstick griddle if you have one, or a heavy skillet, preferably cast iron. If your surface is not nonstick, brush it lightly with vegetable oil. When the surface of your pan is hot enough that a drop of water sputters across it, give the pan a quick swipe with a paper towel to remove excess oil and spoon the batter onto the hot surface, 1/4-cupful at a time. After 3 to 4 minutes, when the surface of the cake is no longer shiny and small bubbles are beginning to form around the edges, it's time to flip the cake. Cook other side until it's browned, 1 to 2 minutes more.
This recipe is a great base for adding your favorite ingredients—blueberries, chocolate chips, bananas, apples, pecans or walnuts, etc.  I like to sprinkle coconut on the batter after pouring it on the griddle.  When the pancakes are flipped, the coconut gets lightly browned and crispy.

The pancakes in this picture were made immediately after the batter was mixed.  The pancakes in the top picture of this post were cooked after the batter rested for about 25 minutes.  They both tasted great, but I prefer the fluffier ones.  However, in our family taste-test, many of my kids preferred the flatter ones.  So, if you’re in a hurry, you could skip the rest time and your family would never know the difference.

No-Noodle Lasagna

Looking for a delicious, nutritionally-packed, vegetarian entree? I found some beautiful eggplants on sale so I went searching for some new recipes.  This one is a keeper—we all liked it.  However, the day I made it, something came up in the morning and I didn’t get it into the crockpot in time.  So, I decided to make it in a 13x9 pan and bake it in the oven.  I followed the basic recipe below, using cottage cheese with 2 eggs stirred in (this thickens the cheese and keeps it from getting watery) as well as some garlic and basil.  I made one other little change:  I had 4 lonely lasagna noodles leftover from another meal, so I included them, too.  I just put them in dry, in a middle layer, and I’m glad I did.  I think they helped absorbed some of the moisture from the raw vegetables.  I covered my pan with foil and baked for 1 hour, then removed the foil, sprinkled with parmesan, and baked for 15 more minutes.  It turned out perfectly!  Next time—there will definitely be a next time--I’ll try it in the crockpot. 

No-Noodle Lasagna

From Stephanie at crockpot365.blogspot.com

--1 26 oz jar of your favorite pasta sauce
--15 oz container of ricotta cheese (or 16oz cottage cheese)
--8 slices of mozzarella cheese
--1-2 cups shredded Italian cheese mix
--1 large eggplant
--3 summer squash/zucchini
--1 pound of mushrooms, sliced
--9 oz bag of baby spinach
--2 T warm water

I used a 6 quart Smart Pot for this dish and it was the correct size pot to use. If you have a smaller crock-pot, you will need to scale back a bit.

Wash all of the vegetables. Slice the squash and the eggplant in long, slices, about 1/4 inch thick. These are going to be your noodles! I did not peel the squash or the eggplant. In the bottom of your crockpot, pour about 1/4 cup of pasta sauce. Layer in a few pieces of squash and eggplant. Smear some ricotta cheese on top. Add a handful of baby spinach and mushrooms, and a few slices of mozzarella cheese. Pour in some more pasta sauce. Continue layering the ingredients until your crockpot is full, and you have run out of ingredients. Top with the end of the pasta sauce and the shredded cheese. Put 2 tablespoons of warm water into the empty pasta sauce jar, cover, and shake. Pour the remaining sauce on top of everything.  Cover your crockpot and cook on low for 6-8 hours. This is done when the vegetables have reached their desired tenderness and the cheese is melty.

Bakery Breads Made Easy

In this week’s cooking class we made artisan breads and pizza from a no-knead dough.  I first learned of this technique from the book, “Artisan Bread in Five Minutes a Day” by Jeff Hertzberg and Zoë Francois.  I checked it out from the library and loved the simple and delicious breads in it, but didn’t bake them very often because I don’t like using white flour.  Lucky for me, their second book came out last year, called “Healthy Bread in Five Minutes a Day.  I love this book!  All of the recipes used for the cooking class came from this book, but there are other cookbooks out there with similar bread-making techniques.  Look for “Kneadlessly Simple” or “My Bread” if you’d like to experiment further.  Here are some links to more information.  I’d especially recommend the tutorial video if you missed my class—it helps to watch someone (in this case, the authors of the book) mix and shape the dough.  All of the recipes that I made for the class are on this blog—just scroll down.  Happy baking!
Kneadlessly Simple Multigrain Bread
No-Knead Bread (from New York Times)
Artisan Bread in Five Minutes a Day
Artisan Bread Tutorial Video
No-Knead 100% Whole Wheat Bread

The Master Recipe

This is the recipe that I mixed together during class, and this a baguette made from the master dough.  I brushed the bread with egg, sprinkled with coarse salt, and then I poked cherry tomatoes into the dough before baking.  There are so many things you can make with this dough!  Leave me a comment and let me know what you made and how it turned out.

The Master Recipe

Makes enough for at least four 1-pound loaves.  Don’t be put off by the long instructions—the process is really simple.  Just read through them before beginning so you understand the timing.  From Healthy Bread in Five Minutes a Day by Jeff Hertzberg and Zoe Francois.

5 1/2 cups whole wheat flour
2 cups unbleached all-purpose flour
1 1/2 tablespoons granulated yeast (can decrease)
1 tablespoon Kosher salt
1/4 cup (4 tablespoons) vital wheat gluten
4 cups lukewarm water (about 100 degrees)
1 to 2 tablespoons of whole seed mixture for sprinkling on top: sesame, flaxseed, caraway, raw sunflower, poppy, etc.

1. Mix all ingredients together in a large bowl (at least 5 quart) until flour is well combined.  The dough will be wet and won’t form into a ball, but if it seems too sticky, add a little more flour (1/4 c at most).  You’re finished when everything is uniformly moist, without dry patches. It takes a few minutes, and will yield a dough that is wet and loose enough to conform to the shape of its container.
2. Allow to rise. Cover with lid (not airtight). Allow the mixture to rise at room temperature until it begins to collapse (or at least flattens on the top), approx 2 hours, depending on room temperature, and initial water temperature. Longer rising times, up to 5 hours, won’t harm the result.
3. You can use a portion of the dough any time after this period. Fully refrigerated dough is less sticky and easier to work with than dough at room temperature.
4. On Baking Day:
5. Prepare your loaf pan, tray, or whatever you’re baking it in/on. Sprinkle the surface of your refrigerated dough with flour. Pull up and cut off a large grapefruit-size piece of dough (about 1 lb), using a serrated knife.
6. Hold the mass of dough in your hands and add a little more flour as needed so it won’t stick to your hands. Gently stretch the surface of the dough around to the bottom on all 4 sides, rotating the ball a quarter-turn as you go. Most of the dusting flour will fall off – that’s fine, it isn’t meant to be incorporated. The bottom of the loaf may appear to be a collection of bunched ends, but it will sort itself out during resting and baking.
7. The correctly shaped final product will be smooth and cohesive. The entire process should take no more than 30 – 60 seconds.   If you’d like a baguette, gently form and stretch the dough into an oblong shape.
8. Rest the loaf and let it rise in the pan, on the tray/pizza peel, for about 40 minutes (if using fresh dough) or up to 90 minutes for refrigerated dough.  Depending on the age of the dough, you may not see much rise during this period. That’s fine, more rising will occur during baking.
9. Twenty minutes before baking, preheat the oven to 450°F Place an empty broiler tray for holding water on any other shelf that won’t interfere with the rising bread.  (optional—makes a crisp crust)
10. Dust the top of the loaf liberally with flour, which will allow the slashing knife to pass without sticking. Or, instead brush the dough with water or beaten egg and sprinkle with seeds.  Slash a quarter inch deep cross, diagonal lines, or tic-tac-toe pattern on top using a serrated knife.
11. After a 20 min preheat you’re ready to bake, even though the oven thermometer won’t be at full temperature yet. Put your loaf in the oven (use a baking stone if you have one). Pour about 1 cup of hot water (from the tap) into the broiler tray and close the oven to trap the steam.
12. Bake for about 30 minutes, or until the crust is nicely browned and firm to the touch.  Cool before slicing for best texture.
13. Store the rest of the dough in the fridge in your lidded (not airtight) container and use it over the next 14 days. The flavor and texture improves, becoming like sourdough. Even 24 hours of storage improves the flavor.

If you can't set aside 2 hours for the bread rise, there is an option of letting it rise in the fridge during the day, too. Just take out your portion of bread dough, and place it on the parchment paper and let it rise in the fridge for at least 8 hours. Take it out when you get home, and let it rise to room temperature for at least 30 minutes and then bake it as directed.