This is what we’ll be eating on Halloween! It’s easy (honest, it’s not as hard as it looks!), nutritious, filling, inexpensive, and uses your food storage. I entered my recipes and photo in a contest and I’m one of the finalists. Click here to see my recipes and scroll down the list of the other finalists if you want more ideas.
Tuesday, October 27, 2009
Tuesday, January 27, 2009
Split Pea Soup
This makes a very thick vegetarian split pea soup. To make it thinner, reduce the amount of split peas or add more water. Depending on the density of split peas, it may take a while for the vegetables and peas to soften, but you can't really overcook this soup; just stir occasionally, and add water if it gets too dry. Seasonings can be altered to taste. Tastes even better reheated
| * 1 tablespoon vegetable oil * 1 onion, chopped * 1 bay leaf * 3 cloves garlic, minced * 2 cups dried split peas * 1/2 cup barley * 1 1/2 teaspoons salt * 7 1/2 cups water | * 3 carrots, chopped * 3 stalks celery, chopped * 3 potatoes, diced * 1/2 cup chopped parsley * 1/2 teaspoon dried basil * 1/2 teaspoon dried thyme * 1/2 teaspoon ground black pepper |
1 In a large pot over medium high heat, saute the oil, onion, bay leaf and garlic for 5 minutes, or until onions are translucent. Add the peas, barley, salt and water. Bring to a boil and reduce heat to low. Simmer for 2 hours, stirring occasionally.
2 Add the carrots, celery, potatoes, parsley, basil, thyme and ground black pepper. Simmer for another hour, or until the peas and vegetables are tender.
Recipe Tips
I have great results just throwing everything into a crock pot at once and cooking 4-6 hours on high or 8-10 on low.